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Must taste delicacies of Kerala which will make you crave for more!

We list the must have delicacies which will make you drool with taste!

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VLO Content Crew

Experiential Travel

Since Kerala is exquisitely titled as God’s Own Country, her cuisines should be addressed as 'God's Own Cuisine’. Home to some great, mind-boggling- taste-bud tingling, aromatic, delectable   food items, Kerala   seduces her tourists into coming back craving for more.  There are some special, time honored   dishes here which  form the cornerstones of Kerala cuisine -this  include, apart from duck, chicken, mutton, beef,   and pork , pearl fish, mussels, crab, tiger prawns, king prawns, tiny prawns, oysters, sardines, mackerel, tuna and mouthwatering red lobsters. This is not really surprising, as Kerala is surrounded by the sea and has many rivers and lakes running through. Other than these, Kerala is famous for her breakfast items and snacks. 

Making a list of classic, authentic Kerala dishes is a phenomenal job. We humbly begin with the first meal of the day, breakfast. Perhaps no other place offers as many varieties for breakfast.

Puttu with Kadala curry & Bananas • PC: Self Drive Trips

"The malayalee guy is supposed to have a legendary ability to gulp down many glasses of this exotic brew - accompanied by equally exotic fried fish preparations, curry & kappa. When one's head start spinning & seeing delusions - you are supposed to have become totally 'fit' "

Puttu, anglicised as steam cake, and mildly spicy Kadala curry(Brown chickpeas) is a common vegetarian breakfast savoured in homes and restaurants alike, across Kerala. It is an extremely popular, widely favoured combination breakfast item and staple food. Made of rice powder mixed with grated coconut, it is highly nutritious too. Grated coconut layers separate the segments of steam cake. Puttu can also taste marvelous with a Cherupayar curry (Green Gram) along with Kerala Pappadam(Pappad). Have this combination along with Suleimani (Malabar spiced black tea with a hint of lemon) and your experience is complete! There are many variations of Puttu in different parts of Kerala. One prominent variant being substituting the grated coconut with spicy chicken, fish, prawn gratings which gives the dish a different flavour. Other variants are, meenputtu(fish puttu) & irachi puttu (Meat puttu).

Yet another delicacy and favourite breakfast item made of rice powder, and grated coconut –and for best results mixed with toddy for fermentation - is Kallappam, a rice pancake with a soft and thick centre and a crispy, paper thin outside. It is   a favoured component of meals that can be enjoyed any time – breakfast, lunch, or dinner. It is usually eaten with chicken or mutton curry made of thick coconut milk, or Kerala’s favorite, beef fry.

Another favourite breakfast dish is Idiyappam also known as noolappamIdiyappam is made by forming a dough of rice powder and hot water, which is then squeezed down through a mould to create thin mounds of strings—thus the name “String Hoppers”- which are then steamed. It goes well with a spicy curry of boiled eggs. Idiyappam can alternatively be teamed up with stew or, it can be eaten with Kadala curry or sweetened coconut milk.

Kerala boasts of many non-vegetarian cuisines bursting with flavours and rife with textures which has no parallel - the prominent being the Nadan Kozhi(Local chicken species, which aren’t broiler) curry and   Erachi Varutharachathu (Meat cooked in ground roasted coconut with spices) are  a perfect blend of spices and meat. Chicken & Beef are prepared in similar manner with slight variations which kicks of a blast of flavours in your mouth! Karimeen(Pearl Spot fish) Pollichathu is Kerala’s own fish masala dish prepared in coconut milk and what makes this dish a delight and wonder is that it is prepared wrapping up plantain leaf. Shallow fried Karimeen along with spicy masala made with roasted shallots(small onion), slicked garlic, curry leaves, along with other spices and then soaked in coconut milk is wrapped up in plantain leaf and further steam cooked to unlock the flavours. This is a must try dish while you are in Kerala.     

TThe prawn curry prepared in coconut milk is a seafood lover’s delight. Kallummakkaya(Mussels) cooked first in coconut milk  and then fried is another dish that makes a person’s taste buds sit up in appreciation. Kadukka Nirachathu or Arikadukka(Stuffed Mussels) as some call it is a very popular snack in the Malabar region. Arikadukka are Mussels stuffed with a mixture of ground raw rice paste, shallots and spices and then steamed and fried with the shell on. This is a much sought after item on the "salkaram"(party) as well as Ramadan menu. Some separate the mussels shell after steaming and then dip then in a batter of rice flour and spices and then fry then but many prefer to fry the mussels with the shell intact as it adds to the fun of peeling and eating them as if they were pistas or groundnuts. Meen mulagittathu, fish prepared in tamarind and red chilli powder  is yet another dish that has no rival and which has formed the culinary identity of the state.

The list of exotic non-vegetarian dishes is endless. Some of them are purely local and may never be found in other parts of the state. The pairings look strange but when placed in front of people, are so tasty that they are polished off in seconds and there are demands for second or third helpings. They are pazhampori(banana fritters) & beef fry, pork and raw jackfruit, tapioca and mussels, pork and Chinese potato. Apart from these are the world famous Thalassery biriyani, meen peera, Kappa puzhukku(tapioca mashed with beef)and tapioca and chicken bones.

Clockwise from L to R : A cup of Suleimani, Karimeen Pollichathu, Stuffed Mussels & Toddy Served in a Kallu Shappu • PC: CN/NG, Praveen P. N, Babish V.B & Parmeet Kohli

Tapioca and fish curry/fry is another signature dish you must have when you are enjoying Kerala’s natural beauty. Tapioca cut into small pieces are first cooked in water which has added with salt to taste and then drained. Semi ground grated coconut along with greenchilli, shallots, curry leaves etc are added and mashed up along with cooked tapioca. Having this steamy dish along with the classic Kerala fish fry/curry will make you go bonkers!

Toddy shop cuisine experience is something one mustn’t miss. Untill recently, the “Kallu Shappu” (toddy shop) was a quintessential male space catering to hard working malayalee locals who reach the spot to have their grub along with “Kallu”(toddy, tapped from coconut trees and palms). The point of interest is always being toddy. Uniquely, in Kerala, toddy is also being used as a fermenting agent for Kallappam which we mentioned earlier which gives it a unique taste. For decades these were male bastions, and then somewhere along the line they became cult dining spaces for the first-generation foodies who discovered them. Today, the toddy shop is a mainstream dining phenomenon. It's almost a parallel narrative to the slightly more upscale bars in most Indian towns and cities that transform into family dining spaces especially for a Sunday brunch. Travellers and locals who travel the length and breadth of the state stop at these Kallu shappu’s along with their woman folks for its freshly prepared 'edge' in taste.

The food is absolutely fresh just like the toddy. Almost every toddy shop has its share of signature dishes. That's the thing about food in toddy shops, it's not for mild palates. the dishes were delicious but truly fiery. This was food created to be “washed down” with toddy. Toddy is typically served in bamboo vials and clay pottery. The malayalee guy is supposed to have a legendary ability to gulp down many glasses of this exotic brew - accompanied by equally exotic fried fish preparations, curry & kappa. When one's head start spinning & seeing delusions - you are supposed to have become totally "fit" (local lingo). Kappa and rice are the standard staples along with a local catch of sea food, duck, chicken etc. at most toddy shops.

Dishes from Malabar are one of their kind, especially those special to the Muslim community. The muslim cuisine, with an array of fish, meat and vegetable, is a confluence of the Arabic, Persian,and Mughal cuisines. Neychoru(Ghee rice), keema(minced mutton), mutta mala(egg garland), irachi pathiri aleesa, kinnathappam  are some muslim dishes which thrill a foodie. An intensely favourite of most Malayali non-vegetarians, a dish that Malayalis around the world swear by is the combination of parotta (made from flour, broken down into long strips mixed oil, which are then rolled together and flattened to form a multi-layered pancake and then cooked over an iron pan) and beef fry or curry, distinctive for its characteristic spices and aromas, and the addition of fried pieces of coconut that elevates its taste which is now informally known as the “national” food of Malayalees!

Kerala is home to healthy vegetarian dishes too with Avial topping the chart. An imperative component of the traditional Kerala feast, called sadya(Feast) or ilayoonu (meal in banana leaf), is made with an assortment of vegetables cooked in a paste of ground coconut and cumin  and flavoured with coconut oil  and curry leaves. There are many interesting stories behind the origin of this dish is that it was created by the character of Bhima from Hindu mythology, who, upon being forced to cook during his exile, chopped up whatever vegetables he could find and then cooked them together. Erissery is another favoured vegetable dish, a traditional and one of the main side dishes served in sadhya in Kerala. Filled with the healthy ingredients of gram and pumpkin, it is blended with coconut, cumin and turmeric. Other major dishes are Kalan(Raw banana cooked in curd and turmeric), Olan(Red gram with ashguard), Aviyal(mix of vegetables in semi ground coconut & curd and Pachadi(Ashguard or Bitter guard in curd) and a variety of rice puddings in milk or jaggery.

The various dishes in the Kerala Sadhya are to be eaten in a particular fashion so as to enjoy its unique taste one after the other, some together which has evolved over centuries incorporating the science &  gastronomy.

Click here to read: The fine art of enjoying Kerala Sadhya

Kerala is known worldwide for her savouries. Few most common savories found throughout the length and breadth of Kerala, are the Kaya varuthathu (deep fried banana chips), sharkaravaratti (broken fried banana chips coated in jaggery laced with ginger) and jackfruit chips. These savouries are a must ‘carry back’ item in your baggage when you return from Kerala.

Local men enjoying toddy outside a toddy parlour in Kerala • PC: Lori Newman

Another favourite tea-time snacks all over the state of Kerala, is pazham pori, or boli  translated as fried bananas. These deep fried golden banana fritters are made from long slices of ripe plantain bananas cut length-wise, which are then dipped in a batter of flour and then deep fried in oil. Kozhukotta(grated coconut with jaggery shelled in rice flour), Sukhiyan(green gram in jaggery, covered in flour) etc., are all common sight in street shops all over the state, as they are the most popular tea-time snacks served at homes and restaurants around Kerala.

Unnakaya is another delectable evening snack, originating from the Malabar region of North Kerala. One of the numerous enticing dishes from the cuisine of the Maplahs, it is a rich and heavy snack made by mashing ripe bananas, flattening into patties and then filling it with a mixture of grated coconut and jaggery. It is then deep fried into gorgeous golden chunks.

No traveller should return without a taste of the famed Kozhikodan halwa: the popular flour sugar-coconut oil-based sweet prepared in four variations: black, white, red and green with almonds for red and pistachio for green Halwas are also made these days  with  jackfruit, mango, grapes, strawberries and even chocolate.

An inevitable part of any function in Kerala is the traditional dessert, a simple rice pudding or kheer, made in almost all the households across Kerala. The most authentic version of this Kerala food dish is made out of rice ada(flakes), sugar, milk and ghee.

So, when you are in Kerala, do not miss these rich, spicy cuisine which will sing to you the story of its rich culture and heritage!

Coverpage: Toddy stored in vintage bamboo vials at one of the innumerous Kallu-shaaps dotting the countryside in Kerala • PC: Gnlogic

  • VLO Content Crew
  • 2 Comments
  • 2019-06-09
  • 1992 days ago

Reader's Comments

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Lucy John, Kochi

Very detailed and interesting read.

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Anju Cherian , Mumbai

The uniqueness and variety of food served in this part of the world, I bet you never get it anywhere.

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